THE BLOG

What is period poverty? female health menstrual cycle mental health pay it forward period period poverty periods vulnerable

I would like you to take a second to think about what you have been able to purchase today. A coffee, petrol, bills, groceries, after pay or even a treat for yourself. 

Really take...

Continue Reading...
Is not talking about sex education protecting our kids? boundaries communication connection intimacy parents relationships vulnerable

Sex education is important. It is needed because there is more exposure online and its becoming less sacred and special. It's becoming part of the norm to do it, even more so at a young age. 

...
Continue Reading...
6 steps to self confidence attraction beautiful body positivity self confidence self esteem self image vulnerbility yougogirlfriend

When we want to feel good about ourselves, we can't depend on others. That can either make it worse or we always depend on them for validation. The truth has to come from yourself. This can be...

Continue Reading...
 
What is PCOS? doctors female health hormones naturopath ovaries pcos ultrasound vulnerable

Polycystic ovary syndrome is a hormonal disorder that many women don't realise they they have.  

This is another element that women need to be aware off. Let's just add this to the...

Continue Reading...
 
Stressed about the fact that you are stressed? emotions mental health stress stressed eating yougogirlfriend

We tend to take the time to get to know someone new in depth and learn everything we can about them. Why haven't we done the same for ourselves. It's the longest relationship we have and that one...

Continue Reading...
 
School uniforms Vs Self Esteem. Which is more important? 👩‍🏫 menstrual cycle parents periods school school uniform self confidence self esteem yougogirlfriend

Schools have a requirement of a dress code. It's a policy and a procedure that students have signed an agreement under the school code of conduct. This is still following a structural policy that...

Continue Reading...
 
Clothes have a label, they don't need to label you. attraction body positivity clothing connection fashion

 Everyone has the one outfit they really loved wearing because they got so many compliments on that day. An overwhelming response of love and appreciation for the effort women have gone to get...

Continue Reading...
Is crying a weakness? 😢 connection emotional intelligence emotions vulnerbility

We all know to show our emotions but are we open to talking about them... 

As a child we were taught the basic emotions of happy and sad. That we shouldn't feel sad we should always feel happy...

Continue Reading...
 
Is your phone more important than a person? 📱 attention boundaries communication connection family friends intimacy relationships yougogirlfriend

 

Our attention span is affecting our connection with people.

We are turning into animation characters from a game that is being control by someone and that is our phone. We can't get rid of...

Continue Reading...
1 2