THE BLOG

6 steps to self confidence attraction beautiful body positivity self confidence self esteem self image vulnerbility yougogirlfriend

When we want to feel good about ourselves, we can't depend on others. That can either make it worse or we always depend on them for validation. The truth has to come from yourself. This can be...

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Is crying a weakness? 😢 connection emotional intelligence emotions vulnerbility

We all know to show our emotions but are we open to talking about them... 

As a child we were taught the basic emotions of happy and sad. That we shouldn't feel sad we should always feel happy...

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