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Understanding Changes in Stool During Your Period: What You Need to Know menstrual cycle period

As women, our bodies undergo various changes during menstruation, and it's not uncommon to experience shifts in bowel movements. In this blog post, we'll explore why some women may notice...

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What is period poverty? female health menstrual cycle mental health pay it forward period period poverty periods vulnerable

I would like you to take a second to think about what you have been able to purchase today. A coffee, petrol, bills, groceries, after pay or even a treat for yourself. 

Really take...

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