ABOUT

If you’re here, you’re probably...

tired of faking confidence, disconnected from your body, overwhelmed by the chaos of your cycle or stressed out trying to “do it all” without ever really feeling like yourself.

If you’re here,
there’s a good chance you’re over it.

Over the burnout. Over the mood swings. Over pretending to have your shit together when your body’s screaming at you and your confidence’s MIA.

Whatever brought you here, I want you to know this: you’re not crazy, broken, or too much.

You’re not alone. And you’re definitely not broken.
You just haven’t been taught to work with your body or own your truth without apology.

That’s where I come in.

I'M KATELIN

Founder of You Go Girlfriend & You Go Bro
Integrative Relationship + Empowerment Coach Speaker | Educator | Podcast Host

I'm a brutally honest (but loving) mirror for the shit most people avoid.

Before all this, I was a primary & high school teacher deeply intuitive, secretly anxious, and feeling stuck in a life that looked great from the outside but felt misaligned AF.
I’ve battled through anxiety, loss, hormonal chaos, identity shifts, breakups, family drama, and that never-ending pressure to be “more healed, more successful, more perfect.”

I’ve sat in the shame, avoided the hard stuff, overworked, under-rested, and ignored my body more times than I can count.
But eventually, I stopped running. I built a relationship with myself
one where I could hold the chaos and the confidence, the bleeding and the badass, the sacred and the sexy.

That’s what You Go Girlfriend was born from not just empowerment fluff, but real conversations about cycles, confidence, sex, mental health, purpose and pressure.
And yeah, You Go Bro exists too because men are craving support, connection, and tools to actually feel again, without being judged.

So if you’re here for quick fixes, sugarcoated advice, or staying small I’m probably not your girl.
But if you’re ready to own your body, your truth, your fire then, we’ve got work to do.

Why I Created You Go Girlfriend

Because I was done watching women suffer in silence.
Done with the bullshit narratives that tell us to suck it up, smile pretty, push through, and never talk about periods, pain, or pleasure.

We’ve been taught to be everything to everyone, but no one ever taught us how to understand our bodies, navigate our emotions, or feel safe owning our full, messy, magnificent selves.
I created You Go Girlfriend because I wanted women (like you) to finally have a space that tells the truth.

A space where you can talk about your cycle without shame.
Where pleasure isn’t a dirty word.
Where you don’t have to choose between being soft or strong, you get to be both.

This isn’t some polished, perfect empowerment platform.
This is the place you come to feel seen, supported, and turned the f*ck on.

What We Actually Focus On

Confidence: Rooted in Your Feminine Energy

Not the performative kind. The real kind.
The kind that comes from slowing down, tuning in, and trusting your body.
Confidence that’s soft and strong grounded in your feminine, not forced by the world around you.

Cycles: Your Period Isn’t the Problem

It’s your body’s way of speaking to you, but no one ever gave you the damn translation.
We teach you how to understand your cycle, sync with it, nourish it, and stop seeing it as a burden.
Because your period? Your hormones? Your rhythm? It’s your power. Not your punishment.

Connection: To You, To Others, To Pleasure

Most women are emotionally exhausted but still feel disconnected.
We help you reconnect to your body, your needs, your voice and yes, your pleasure too.
Whether it’s healing self-trust, feeling sexy again, or finally having relationships that get you, it starts here.

"The moment I chanced upon Katelin I felt an innate sense of serendipity as though our paths were meant to cross. It was clear immediately that her work is rooted in empathy and understanding, breaking down barriers that are often difficult to address, let alone dismantle.

What stood out for me was Katelin's ability to make me feel comfortable from our first ever interaction. She created a safe space where I felt heard and understood - a testament to her exceptional abilities. Her approach has allowed me to be more open and honest with myself."

Michael Dalezios

"What you're doing for all these young girls is amazing Katelin, we've suspected for quite sometime now the lack of support in schools and attending one of your seminars really opened our eyes up to just how vital your service is for young girls and their parents to get through these tougher years."

Madeline Mcloughlin

💌 Ready to feel at home in your body again?

Whether you’re bleeding, burnt out, or ready to break free you’re in the right place.
This isn’t surface-level support. This is where your power comes back online.

I'M READY!

P.S... Here for the men’s space?

Head to You Go Bro for real talk, real support, and tools to help men show up with purpose, presence, and no BS.

Let's Go