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What is period poverty? female health menstrual cycle mental health pay it forward period period poverty periods vulnerable

I would like you to take a second to think about what you have been able to purchase today. A coffee, petrol, bills, groceries, after pay or even a treat for yourself. 

Really take...

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Is not talking about sex education protecting our kids? boundaries communication connection intimacy parents relationships vulnerable

Sex education is important. It is needed because there is more exposure online and its becoming less sacred and special. It's becoming part of the norm to do it, even more so at a young age. 

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What is PCOS? doctors female health hormones naturopath ovaries pcos ultrasound vulnerable

Polycystic ovary syndrome is a hormonal disorder that many women don't realise they they have.  

This is another element that women need to be aware off. Let's just add this to the...

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