You Go Girlfriend

You Go Girlfriend

Hosted by: Katelin Vincent

The realistic and relatable conversations about being female that will empower you to just be your authentic self.

All Episodes

Episodes

64. Money & Sex: The power plays you’re not seeing

Ohhh, girlfriend, we’re going THERE. Two of the most taboo topics Money and Sex hold more power over us than we realise. They shape our confidence, our relationships, and even our damn nervous system. But why the hell...
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63. Pleasure without limits with Dr Massimo Fontana

Let’s talk about something we all want but most people don’t even know they’re missing…PLEASURE. And no, I’m not just talking about what happens between the sheets (although, let’s be real, that’s a major perk). I’m...
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62. You're having sex, but without aftercare?

So, you just had sex… but girlfriend, what happens next is just as important. Aftercare isn’t just a cute little cuddle sesh. It’s THE key to deeper intimacy, emotional connection, and making sure you don’t hit that...
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61. Dating in the AI era

Is AI Taking Over Dating? Or Are We Just Lazy AF? Alright, let’s get real, are we actually dating anymore, or are we just outsourcing romance to robots? šŸ¤–šŸ’” If you’ve ever overanalysed a text (is this too much? Too...
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60. The art of feeling f*cking good: sensuality & embodiment with Eleanor Hadley

Ready to feel f*cking good in your body? Because this episode is coming in HOT, and my girl Eleanor Hadley is about to serve up the ultimate guide to sensuality, embodiment, and the kind of pleasure that goes way...
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59. Stop apologising for being 'too much'

Yep, we’re going there. Women, it’s time to own your emotions unapologetically, because you are NOT ā€œtoo much.ā€ Society loves to slap that label on us every time we show passion, vulnerability, or let our emotions...
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58. Women's emotions are powerful

We’re STILL being shamed for having emotions? Like, since when did being human become a crime? šŸ™„ I’m opening the floodgates (pun intended) and getting brutally honest about why women’s emotions are not only powerful...
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57. The pleasure of breathwork with Kyla Gagnon

You may have heard about breathwork… but not like this. šŸ˜‰šŸŒ¬ļø The most important part is your BREATH. Yeah, the thing you do every second without even thinking about it? Well, my girl Kyla Gagnon is here to make you...
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56. LIFE UPDATE: I'm writing a book, I'm moving and... I've got a little secret

OMG, hold up… I'm WRITING A BOOK! šŸ˜šŸ˜±šŸ”„ Honestly, holy sh*t, I can’t believe I’m saying this out loud. This feels insane in the best way possible, but I’m beyond excited to see how this unfolds and to take you along for...
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55. Wasting your time on dickheads

Umm hello, girlfriend…we need to have this chat because I KNOW you know exactly what I’m talking about. 🫣 Let’s just put it out there. How many times have you let a sweet smile (or maybe some other sweet moves šŸ˜‰)...
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54. CONSENT

Consent: it’s not just a ā€œyes,ā€ it’s a HELL YES! šŸ”„ You’ve probably been taught that consent is a dull, awkward conversation something you just get over with so you can move on.Ā  But what if consent could be something...
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53. That's The Spot with Justine Vallata

Forget flowers, forget chocolates flowers šŸ’šŸ’ This episode is all about celebrating women in the most empowering way possible: by gifting confidence, connection, and unapologetic pleasure. I’m sitting down with the...
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