You Go Girlfriend

You Go Girlfriend

Hosted by: Katelin Vincent

The realistic and relatable conversations about being female that will empower you to just be your authentic self.

All Episodes

Episodes

76. You’ve mastered the hustle, now can you master receiving?

You know how to push. You know how to get sh*t done. But when it comes to receiving support, compliments, pleasure... you freeze? flinch? fumble?You’ve built the business. You’re the go-to girl. You carry the load...
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75. Why seed cycling could be your missing link from PMS to power with Melissa Kovacevic

What if the secret to softer periods, balanced moods, and better skin was already sitting in your pantry?From bloating and breakouts to mood swings and burnout, so many women are told it’s just ā€œpart of being a...
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74. The power of pausing

Not everything needs to be fixed. Some things need to be FELT.How often do you catch yourself saying:ā€œI just need more time.ā€ā€œOnce I get through this weekā€¦ā€ā€œWhy do I feel like I’m constantly behind?ā€ Or worse that 3AM...
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73. Packed up my life and moved to Byron Bay

I packed up my life in Sydney and moved to Byron Bay, not because it made sense on paper, but because something deep in me knew it was time. What followed?The most disorientating, emotionally raw, yet soul-affirming...
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72. Disability, Chronic Illness & Sex with Kiki Maree

Let’s talk about something that doesn’t get nearly enough airtime: sex, disability, and chronic illness. Sex doesn’t disappear when you’re disabled or chronically ill, but the way we experience it absolutely changes....
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71. What your vaginal discharge is telling you about your health

How many times have you checked your undies and gone... WTF? 🩲😳 Whether it’s clear, creamy, pink, brown, or straight-up suspicious vaginal discharge is one of the most misunderstood (and under-talked about) parts of...
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70. Best sex positions for every phase of her cycle

If you want better sex, it starts with better timing. This episode breaks down sex positions that actually work with a woman’s body during each phase of her menstrual cycle, not against it. 🩸 No more guessing, no more...
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69. Dating with depth instead of disappointment with Eleanor Hadley

Dating feels like a circus… šŸŽŖ Ghosting, ick lists, ā€œcasual chats,ā€ and people waiting for the one, while doing the absolute least. If dating feels exhausting, confusing, or like you're constantly running into the same...
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68. How many people have you slept with... who cares?

What if the number you’ve slept with wasn’t a secret, but just… a story? What if the shame wasn’t yours to carry, but a message you’ve been fed your whole life?This episode isn’t about putting anyone down or flaunting...
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67. Detox from your vibrator

A detox doesn’t mean ditch the vibes, we’re just taking a well deserved break, because your clit is out here screaming WTF girl?! Where’s the full-body orgasm I deserve? Let’s be clear: I LOVE a good vibe. Multiple...
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66. Cock worship workshop & yoni massage with Kiki Maree

šŸ”„ Warning: This episode is going to turn you on, shake up your beliefs, and have you rethinking everything you thought you knew about pleasure. šŸ”„ I’ve got the one and only Kiki Maree, sexologist and pleasure anatomy...
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65. Status of money doesn't define you

Let’s get one thing straight! Your bank balance does not determine your worth. šŸ’øāŒ I’m going ALL IN on a brutally honest conversation that needs to be had: money doesn’t give anyone the right to devalue or disrespect...
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