You Go Girlfriend

Oops, did I just wee my pants? We've all been there. I’m opening up the often overlooked but oh-so-important topic: vaginal mucus and discharge. Yep, you heard that right. I’m stripping away the stigma and getting...

Are we more in love with our phones than our partners? Let's face it, Girlfriend, in a world where a 'like' might feel like a hug and a 'swipe' can spell out desire, figuring out the real deal with romance is trickier...

In our quest for deep, fulfilling pleasure, there's one thing that's absolutely non-negotiable: feeling safe. This episode is all about unwrapping the layers of safety in our intimate spaces—because, let's face it,...

Why is there so much shame and stigma around STDs? Let’s tear down these walls and speak up. This episode is more than just a podcast; it's a call to shift our perspective on STDs. It's about understanding, supporting...

Ever thought that maybe, just maybe, porn isn't the big bad wolf in your love life? Let's get cheeky and chat about what's really going down in the world of modern intimacy. Tune in, turn up the volume, and let's get...

Want to raise the spice and slow down the conflicts in your relationship? Well, let's unpack the love & apology languages you need to know. First things first, "we love your Gary!" Gary Chapman, the genius behind...

Are we truly communicating effectively in the 21st century? In a world filled with screens and shortcuts, are we genuinely connecting? Today, we're diving into the ABCs of communication with our guest, Marty...

Feeling a little vibrant today, are we? Well, you're in for a treat because in this episode, we're diving deep into a topic that's sure to make you giggle and blush. Yep, you guessed it – we're talking about...

Can we ever truly leave our past behind? Well… let’s unpack it, for a mind-bending journey with Elle Louise McBride as we dive deep into the world of trauma, healing, and havening techniques. In this eye-opening...

Boundaries aren't just for protecting others; they're your lifeline. Have you ever wondered if your boundaries are holding you back from living your best life? Well, you're in for a treat! We've got the incredible...

Why does it take women 30 minutes to warm up, when men are ready in just 30 seconds? Grab your favourite drink and settle in, because today, we're unravelling this mystery with a mix of sass and real-talk. In this...

Ever wondered about feminine energy and its role in modern dating? I've got the perfect guide for you - the incredible Lylian Toscano, a dating and relationship coach, is here to unravel the mysteries. In this...