111. The Dark Side: Why women and men sabotage

We all have a dark side.

The toxic patterns that creep in when we're scared, dysregulated, or protecting ourselves. Women do it one way, men do it another, but it comes from the same place.

Here's what most people miss though: the real sabotage isn't the pattern. It's refusing to own it.

In this one I get raw about how we self-destruct, why we do it, and what actually changes when we stop blaming everyone else and take responsibility for our part.

It's not about making anyone wrong. It's about seeing what's really going on, in ourselves and the people we love.

Because once you see it, you can't un-see it.

Have a listen, girlfriend.

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