107. Vulnerability is sexy, so let's flirt with your discomfort

You've been told vulnerability is weakness. What if you've been lied to?

Let me ask you...
When was the last time you let yourself soften instead of bracing?

When did you last admit you don't have all the answers and didn't immediately feel like you'd lost?

Vulnerability gets a bad rap. We've been conditioned to think it's weakness. That showing emotion means you're less powerful. That being real makes you less worthy.

But what if that's completely backwards?

What if vulnerability isn't what happens when you're weak, but what happens when you're grounded enough to stop pretending?

I recorded this episode sitting on my bed. Washing machine going. Lawnmower outside. Everything is open and raw.

Because that's what this conversation is about: being willing to show up as you are, not as you think you should be.

In this episode, I talk about what it actually means to flirt with discomfort instead of running from it. Why? Your body knows the difference between bracing and softening. And how most of us have lost the ability to sense where we even are anymore emotionally, physically, energetically.

I also share a word I learned from my Vocabulary app (proprioception - stick with me, it's good) and why it matters more than you think.

If you've been performing strength, holding it all together, or white-knuckling your way through life, this one's for you.

What if you stopped running from vulnerability and started playing with it?

🩷

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You Go Girlfriend 🌸

📲 @yougogirlfriend_

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Men, ready to lean in?
📲@yougobro_
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