82. How our brain stops us from feeling pleasure

This isn’t about “being in your head.” 🤯

It’s about what’s actually happening in your brain that blocks you from experiencing pleasure.

One minute, you’re totally turned on and then a single thought  “Did I lock the door? Do I look weird right now? Sh*t, I’ve got work tomorrow” kills the vibe instantly? That’s not you being broken.
That’s your brain flicking the switch from pleasure mode into protection mode.

When stress hits, when your mind is racing, or when old survival patterns kick in, your brain literally reroutes energy away from pleasure. Instead of lighting up the areas that allow desire, turn-on, and connection, it goes into safety first and shuts things down.

In this episode, we dive into:

✨ The parts of the brain that decide whether you feel safe enough for pleasure (hello, amygdala + prefrontal cortex)

✨ Why stress and shame override your body’s natural arousal response

✨ The difference between “survival mode” and “pleasure mode” and how to tell which one you’re in

✨ Simple, science-backed shifts to calm the brain so your body can actually feel what it’s craving

Pleasure isn’t about forcing your body to perform. It’s about creating the right conditions for your brain to get on board, so you can experience more depth, more turn-on and more connection.

💃🏻Take our FREE Pleasure Archetype Quiz

Girlfriends,
💖Join the waitlist for Her Feminine Power
🔥Ready to get off autopilot? Book your 1:1 private session
Get me off [Autopilot]

Men, this one’s for you:
Man to Matter: Intimacy & Connection Coaching 

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🩷Connect with Katelin 🧡

📲 @yougogirlfriend_ 
https://www.yougogirlfriend.com.au/

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Music promoted by Mokka
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