You Go Girlfriend

You Go Girlfriend

Hosted by: Katelin Vincent

The realistic and relatable conversations about being female that will empower you to just be your authentic self.

All Episodes

Episodes

11. Swipe Left, Swipe Right. Ready to hide!

Get ready to explore the intriguing world of singlehood in this episode of the YGG podcast! Join Katelin as she delves into the highs, lows, and real talk about navigating life solo. Episode Highlights: Solo Date -...
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10. The Dance of Energy: Feminine vs. Masculine

Get ready to dive deep into the fascinating realms of Feminine and Masculine Energy. In this episode, Katelin unpacks the dynamic interplay between these energies, helping you tap into a harmonious balance within...
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9. Speak your truth

Get ready to spice things up as we dive into the empowering world of women speaking their truth. In this episode, Katelin shares insights, tips, and inspiration to help you unleash your voice and embrace your...
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8. Pursue your passion & build strong healthy relationships | Guest Speaker on OneTalk Podcast with Ryan McCarthy

In this special episode of "OneTalk" hosted by Ryan McCarthy, I had the privilege of being a guest and delving into captivating discussions about pursuing passion and building strong, healthy relationships by tapping...
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7. Taboo to Empowerment

In this empowering episode join me, as we embark on a transformative journey from taboo to empowerment. Together, we'll explore the power of self-expression, challenge societal norms, and ignite our inner power. Let's...
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6. The Ultra Mom: 100kms and Beyond!

In this captivating episode, host Katelin takes the audience on a remarkable journey as she interviews her mother, who has fearlessly tackled the challenging world of ultra trail running. Together, they delve into the...
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5. What really is confidence?

In this episode, Katelin tackles the topic of confidence, a quality that everyone yearns to have. The discussion begins with a look at how social media can affect our sense of confidence and how it can be distorted by...
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4. Periods! Let’s be real

In this episode, Katelin dives into the world of menstrual cycles, sharing personal stories and insights to help normalise period talk and promote open conversations about this natural bodily process. She emphasises...
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3. Sex education needs a revamp

In this episode, Katelin explores the deep human desire for connection and how it impacts our views and understanding of sex education. She discusses how societal and cultural influences shape our perceptions of sex,...
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2. 14 days hotel quarantine

We’re back for Episode 2 where I’m going to be real, raw and openly honest about a really challenging time in my life. Today, I'll be opening up about my journey of mental transformation in the wake of Covid-19. As...
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Hey Girlfriend!

Welcome to You Go Girlfriend Podcast. My name is Katelin Vincent and I'm your female empowerment coach that is ready to be vulnerable, relatable and reduce the taboo of female topics.  In this intro episode, I'm going...
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